3 Ways to Reset Stress Before Fall Gets Busy
As fall picks up, stress can sneak in quickly. A few small resets are all it takes to find your balance again.
What Is Energy Healing Really? (and How It’s Different from Talk Therapy or Reiki)
Not sure what energy healing actually is - or how it’s different from therapy or Reiki? Here’s a clear, grounded look at what I do (and how it helps).