Trusted Resources
Gentle support, rooted in what works.
These are the products and tools I most often recommend during sessions. They’re simple, reliable options that can help support your body’s natural balance. I’ve included them here because I’ve seen them make a difference, both for me and for many of my clients.
Note: Always check with your healthcare provider before adding new supplements or tools, especially if you're taking medications, pregnant, breastfeeding, or supporting pets or children.
Electrolyte Support
Redmond Re-Lyte Electrolyte Mix
A mineral-rich hydration mix that’s especially helpful if you’re feeling depleted, run down, or noticing stress and muscle tension.
Available at: redmond.life or Amazon
Essential Oils
Revive Essential Oils
High-quality, affordable oils. Some of my go-to blends for emotional release or post-session support include grounding oils, lavender, and peppermint.
Available at: revive-eo.com
Herbal Supplements
Nature’s Sunshine or Pure Encapsulations
Clean, well-sourced supplements, often suggested for immune support, energy balance, digestion, and overall resilience.
Available at: naturessunshine.com or pureencapsulationspro.com
Water Filtration
ZeroWater Filter Pitcher
An easy way to reduce contaminants in your drinking water. Great for everyday use, and a simple way to reduce contaminants in your water, which can make a real difference in how clear and supported your body feels.
Available at: Amazon or major retailers