Trusted Resources
Gentle support, rooted in what works.
These are the products and tools I most often recommend during sessions. They’re simple, reliable options that many clients find helpful alongside their sessions. I’ve included them here because I’ve seen them make a difference, both for me and for many of my clients.
Note: Always check with your healthcare provider before adding new supplements or tools, especially if you're taking medications, pregnant, breastfeeding, or supporting pets or children.
Electrolyte Support
Redmond Re-Lyte Electrolyte Mix
A mineral-rich hydration mix that’s especially helpful if you’re feeling depleted, run down, or noticing stress and muscle tension.
Available at: redmond.life or Amazon
Essential Oils
Revive Essential Oils
High-quality, affordable oils. Some of my go-to blends for emotional release or post-session support include grounding oils, lavender, and peppermint.
Available at: revive-eo.com
Herbal Supplements
Nature’s Sunshine or Pure Encapsulations
Clean, well-sourced supplements that are sometimes discussed for immune support, energy balance, digestion, and overall resilience.
Available at: naturessunshine.com or pureencapsulationspro.com
Water Filtration
ZeroWater Filter Pitcher
An easy way to improve the quality of your drinking water. Great for everyday use and often noticed by clients who are working on clarity, energy, and overall wellness.
Available at: Amazon or major retailers