3 Ways to Reset Stress Before Fall Gets Busy
As fall picks up, stress can sneak in quickly. A few small resets are all it takes to find your balance again.
What Is Energy Healing Really? (and How It’s Different from Talk Therapy or Reiki)
Not sure what energy healing actually is - or how it’s different from therapy or Reiki? Here’s a clear, grounded look at what I do (and how it helps).
What to Expect in Your First Healing Session
Curious about energy healing but not sure what it actually involves? Here’s exactly what to expect in your first session at Stone + Sage Wellness - from the calming space to the powerful, personalized release work that helps you feel more like you again.
Why You Still Don’t Feel Better Even After Trying Everything
You’ve tried therapy, supplements, self-care - but still don’t feel better. This post explores why nothing’s working and what you might be missing.