Energetic Boundaries: Your Reset

Energetic Boundaries: Your Reset is designed for those times when you feel scattered, drained, or like you’re carrying energy that isn’t yours. This kit helps you clear what doesn’t belong, call your own energy back, and reconnect with your steady center.

What’s inside:

• A step-by-step PDF guide with a full energetic reset

• A guided reset audio to help you ground, clear, and return to yourself

• A Grounding Script to use anytime you need quick support

• A journaling guide with prompts to notice where your boundaries need strengthening

• A micro-boundaries practice for fast, in-the-moment resets

How it helps:

• Clears energy that doesn’t belong to you

• Helps you feel more steady, grounded, and protected

• Strengthens awareness of where your boundaries need support

• Encourages clarity and confidence in your own space

You can use one practice at a time or move through the full reset when you want deeper protection and renewal.

This is wellness education. It is not medical care and does not diagnose, treat, or cure any condition.